The Strength Training Anatomy Workout

Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it’s all here
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Date de sortie16 mars 2011
LangueAnglais
ÉditeurHuman Kinetics
CollectionAnatomy
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier