The 6 Phase Meditation Method

The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.   “A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.”—Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcastDon’t be fooled by the title. This book ha
...


Technical specifications

Release dateSeptember 20th 2022
LanguageEnglish
PublisherHarmony Rodale
Categories
Accessibility  No information is available regarding the accessibility of the format Paper